Little Millet [Samai]
Low carbs and excellent preventor of childhood asthma
Kodo Millet [Varagu]
High Antioxidant potential and ideal for vegetarian diet
Foxtail Millet [Thinai]
The high level of fibers significantly slows down the pace of digestion thereby helping in lowering blood sugar levels.
Barnyard Millet [Kuthirai Vali]
The rice for fasting. As a dietary fibers can hold up to eight times water than their mass thereby helps bowel cleansing easier.